Hapi Food Co. Menu

Our classic vanilla protein pancakes served with your choice of topping combinations

– Dark Chocolate and Crushed Hazelnuts
– Blood Orange Marmalade
(Approx. weight: 165-205g)

The O.G. – Jumbo oats flakes soaked in a banana, vanilla whey protein and almond milk mix. Finished with raspberries and chia seeds. Can be enjoyed hot or cold for a delicious, filling breakfast!
(Approx. weight: 205g)

It’s summer and we’re now seeing the best of Irish produce starting to flourish. Two of our early favourites are strawberries and rhubarb. One of our most popular oats over the past couple of years, we’ve brought it back. A tasty strawberry and rhubarb compote is in the mix and on top. Finished with our Hapi granola and some fresh delicious strawberries!

0% fat Greek yoghurt combined with vanilla whey protein with a blueberry compote swirl, topped with housemade granola and some more of the compote.
(Approx. weight: 205g)

The breakfast that will warm you up and keep you fuelled. Black beans and chickpeas cooked in a spicy tomato sauce, served with a soft boiled egg on top and chilli flakes for a little kick.
(Approx. Weight: 313g)

Oven roasted baby potatoes paired with soft scrambled free range eggs and our own delicious pineapple salsa.
Approx Weight: 285g

Definitely a staff favourite, you’ll never have to order from the takeaway again. Almond coated chicken breast pieces, baked in the oven and tossed with a honey and sesame sauce. This is combined with oven fries and spicy vegetables.
(Approx. weight: 325g)

Fluffy couscous combined with our Hapi-made mango chutney and curry powder, paired with a spiced chicken casserole filled with peppers and onions.
(Approx. Weight: 330g)

One of our favourites brought back and updated. Irish lean beef mince slow cooked in a rich tomato sauce tossed through tagliatelle and garnished with some fresh basil.
(Approx. weight: 485g)

Irish Sirloin steak pan fried medium and served with roasted baby potatoes and citrusy asparagus. Topped off with our house-made wild garlic butter featuring wild garlic we’ve foraged ourselves.
(Approx. Weight: 340g)

Sea bass fillets marinated overnight with chillies, lime juice and more. We then roast them in the oven and serve with spicy garlic potatoes and pan fried greens.
(Approx. weight: 360g)

Roasted bell peppers stuffed with a delicious lentil and rice mix served with garlic shitake mushrooms.
(Approx. weight: 340g)

One of our favourite dishes to make at home but we’ve put our Hapi twist on it here. Almond and oregano coated chicken breast, served with our Italian baby potatoes, creamed cauliflower and our housemade marinara sauce.
(Approx. Weight: 502g)

A turkey burger from the mind of our chef, Colin. Spicy turkey burgers, made using red peppers, onions and spices, served with spicy potato wedges, garlic fried green beans and our own homemade tangy bbq sauce.
(Approx. Weight: 465g)

We’ve brought back this classic dish of ours but with a bit more veggies in there for added flavour and to make sure we hit our five a day!
(Approx. weight: 400g)

A dish inspired by others, coming together just right. Pulled Olive-fed Pork fillet (like our Korean Pulled Pork), mixed through with a spicy tomato sauce (from our Huevos Rancheros), served with flour tortillas (like our Beef Tacos) and brought together with a Mexican slaw that’s new to the menu.
(Approx. Weight: 420g)

We love our avocado pesto at Hapi Food Co. Creamy, citrusy, savoury, everything you’d want. So we thought why not combine it with house-made pasta? We make our own egg pappardelle here, cook al-dente, and combine it with our pesto for a delicious winner dinner.
(Approx. Weight: 305g)

A tasty vegan dish we’ve been eating at home for a while now, using the best of produce available right now. Combining our housemade peanut butter with some delicious spices and couscous, and serving with maple soy carrots, lemony charred tenderstem and roasted beets and hemp seeds.
(Approx. Weight: 399g)

Our Satay Stir-fry has been around since our first menu five years ago. But with our five year anniversary, we thought it could be time to switch things up. We’ve reduced the rice and added a delicious side salad that will cut through the richness of the satay sauce. Served with a side of shredded carrot & sesame salad.
(Approx. Weight: 445g)

Delicious pulled chicken, tossed with our Hapi BBQ Sauce and served with sweet potato fries, creamy spinach and a zingy pickled salad.
(Approx. weight: 400g)

Our take on mammy’s classic, Irish beef mince cooked down with celery, onion and carrot, tonnes of herbs and paired with a sweet potato mash. Definitely one of the most moreish dishes on the menu!
(Approx. Weight: 410g)

Thinly sliced Irish sirloin beef, stir-fried and tossed through with a rich, fruity Korean bbq sauce. Served atop a bed of gochujang fried rice.
(Approx. Weight: 405g)

The first dish brought to our menu by one of our cooks, Stephen. We par-cook the egg noodles and then they go into the oven alongside the marinated salmon and vegetables to finish cooking and soak up all the delicious flavours from them.
(Approx. Weight: 365g)

One of our favourite veggie burgers back again! Black beans, ground almonds and jalapenos make up the most of these tasty burgers, served with pico de gallo, basmati and wild rice and our pineapple salsa!
(Approx. weight: 410g)

Penne pasta tossed with a tasty red pesto, made using sundried tomatoes, and served with charred tenderstem broccoli. Finished off with shavings of parmesan, one not to be missed out on.
(Approx. weight: 375g)

Oven roasted chicken breast served atop a bed of curried quinoa and roasted cauliflower with pomegranate seeds, herbs and a tahini yoghurt dressing.
(Approx. Weight: 460g)

Just like mama used to make, but not quite! Our spaghetti bolognese is made with Irish beef brisket, cooked slowly to ensure the beef melts in your mouth. Served with wholewheat spaghetti tossed with the sauce for maximum flavour.
(Approx. weight: 520g)

Winter weather calls for winter dishes and is there anything more wintery than a stew? Using onions and leeks as the base, this rich beef stew is tasty and warming, Served with a floury mash and topped off with our preserved wild garlic capers for little bombs of flavour.
(Approx. weight: 410g)

A dish we’ve had on the menu before but we’ve done it a little differently this time. Two sunny side up fried eggs served atop a basmati rice bed and a spicy smokey tomato sauce. Served with a flour tortilla and some zingy pico de gallo.
(Approx. Weight: 485g)

Inspired by time spent in Greece, a chickpea salad made using tomatoes, cucumbers, onions and herbs. Served with a zesty tahini dressing.
(Approx. Weight: 530g)

In our latest fakeaway, we have our Hapi Nuggets and Chips. Almond coated nuggets, skinny fries, garlic green beans and a tangy sweet and sour sauce to dip everything in to.
(Approx. Weight: 350g)

An Italian twist on this healthy staple. Spicy Italian baby potatoes, paired with our basil, oregano and fennel seed turkey burgers. Finished with some crunchy tenderstem broccoli and a marinara dipping sauce.
(Approx. Weight: 422g)

Colin thanked us for bringing back this one as it’s his all time favourite dish of ours. We marinate our brisket overnight with yoghurt and herbs and then roast very slowly in the oven. Served with baby potatoes, honey & soy carrots, a minty courgette salad and a roast red pepper hummus.
(Approx. Weight: 430g)

Caramelised onions bring a ton of flavour to this dish, along with the combination of soy sauce, fish sauce and gochujang providing the umami. Tossed through ramen noodles, this will have you cleaning the plate.
(Approx. weight: 420g)

Marinated haddock fillets baked in the oven with spicy lentils, vegetables and a fresh salad.
(Approx. weight: 400g)

On our first menu, we had our green lentil burgers. We’ve brought them back but this time we have paired with spicy baby potatoes, celeriac remoulade and our very own burger sauce.
(Approx. weight: 530g)

These flapjacks combine roasted cashews, dates, honey, coconut and oats for a delicious treat!
(Approx. weight: 42g)

Featuring a creamy peanut butter nougat, a date-based caramel and a dark chocolate coating, this homemade bar is loaded with only natural ingredients and plenty of fiber.
(Approx. weight: 67g)

A cleaner version of a Reese’s peanut butter cup. Full of good fats and a nice hit of protein, these are light and delicious!
(Approx. weight: 100g)

Black beans provide most of the body for this brownie that packs great macros. We top it off with a vanilla protein and peanut butter icing that will have you wondering how it could possibly be healthy!
(Approx. weight: 71g)

Cashews, peanuts and almonds coated in our signature BBQ mix and then roasted to bring out incredible flavours!
(Approx. weight: 60g)

Our trail mix is the perfect desktop snack. Featuring pumpkin seeds, sunflower seeds and goji berries, this is filled with delicious healthy bites to keep you going through the day!
(Approx. weight: 60g)

The star of this snack is our homemade peanut butter, made from nothing but simply peanuts. Combined with honey, oats, chocolate whey protein, 70% dark chocolate drops and rolled in coconut flour. A handy option for on the go!
(Approx. weight: 65g)