Hapi Food Co. Menu

Our classic vanilla protein pancakes served with your choice of topping combinations

– Apple and Blackberry
– Pumpkin Seed Butter
(Approx. weight: 165-205g)

The O.G. – Jumbo oats flakes soaked in a banana, vanilla whey protein and almond milk mix. Finished with raspberries and chia seeds. Can be enjoyed hot or cold for a delicious, filling breakfast!
(Approx. weight: 205g)

One of our favourite things about Hapi HQ is that we have a huge elder tree in our back yard. Early in the Summer we use the elderflower and as we hit late Summer we get the elderberries. For our oats, we’ve made those berries into a delicious jam to bring out all the delicious fruitiness and combined with apple for a winning breakfast!
(Approx. Weight: 260g)

0% fat Greek yoghurt combined with vanilla whey protein with a blueberry compote swirl, topped with housemade granola and some more of the compote.
(Approx. weight: 205g)

Who doesn’t love to wake up with a bowl of cereal in the morning? We’ve developed our own chocolate clusters, made with jumbo oats, almonds, maple and chocolate chunks. Served with unsweetened almond milk.
(Approx. Weight: 220g)

Oven roasted baby potatoes paired with soft scrambled free range eggs and our own delicious pineapple salsa.
Approx Weight: 285g

Using the best of Irish produce, we wanted to bring our version of a Sunday roast. We have delicious Irish chicken breast, roast Mayan Gold potatoes, honey soy carrots and some sauteed cavolo nero. Finished off with a delicious gravy!
(Approx. Weight: —g)

One of our favourite takeaways made the Hapi way. Using our house-made cashew butter to give the curry its creaminess, this is perfect as the nights get colder. Served with basmati rice and a cucumber and dill salad.
(Approx. Weight: 515g)

Our take on mammy’s classic, Irish beef mince cooked down with celery, onion and carrot, tonnes of herbs and paired with a sweet potato mash. Definitely one of the most moreish dishes on the menu!
(Approx. Weight: 410g)

Olive-fed pork fillet slowly roasted in the oven, pulled apart and combined with our char siu sauce. Paired with perfectly cooked fluffy rice and chilli-soy stir-fried greens.
(Typical Weight 435g)

We love our avocado pesto at Hapi Food Co. Creamy, citrusy, savoury, everything you’d want. So we thought why not combine it with house-made pasta? We make our own egg pappardelle here, cook al-dente, and combine it with our pesto for a delicious winner dinner.
(Approx. Weight: 305g)

Jollof is a rice dish from West Africa that we’ve made with peppers, onions, tomatoes and a tasty spice blend. We’ve paired this with a fresh tomato and cucumber salad and some sauteed Irish rainbow chard.
(Approx. Weight: —g)

When it comes to pasta, sometimes simplicity is best. Using fresh garlic as the base and stirring sorrel leaves through for a citrusy twist. We’ve added sauteed broccoli heads and poached chicken breast, all topped with grated parmesan.
(Approx. weight: —g)

Colin’s first addition to the menu way back when. Almond coated chicken breast, served with basmati rice, stir-fried green beans, pickled cucumber and our own hapimade katsu sauce.
(Approx. weight: 480g)

Irish beef sirloin pan-fried and served with oven-roasted baby potatoes, our zingy kale chimichurri, pink pickled red onions, and a carrot puree.
(Approx. Weight: 440g)

Our bacon and cabbage is made using roasted bacon with a honey and mustard glaze. With a floury mash, savoy cabbage and pickled turnips. Finished off with the juices that the bacon was cooked in to bring it all together.
(Approx. Weight: —g)

The first dish brought to our menu by one of our cooks, Stephen. We par-cook the egg noodles and then they go into the oven alongside the marinated salmon and vegetables to finish cooking and soak up all the delicious flavours from them.
(Approx. Weight: 365g)

A real winter warmer, chickpea and spinach curry. Served atop basmati rice, this tomato based curry is loaded with spices and aromatics and will have you wanting for more!
(Approx. weight: 595g)

Penne pasta tossed with a tasty red pesto, made using sundried tomatoes, and served with charred tenderstem broccoli. Finished off with shavings of parmesan, one not to be missed out on.
(Approx. weight: 375g)

Chaat masala is a delicious spice blend with a fruity element that makes for a very tasty marinade on our chicken. Combined with new season potatoes, thinly sliced and roasted, and a curried carrot mash. Lots of tasty flavours throughout!
(Approx. Weight: 430g)

We’ve brought back one of our favourite dishes, our ragu. For its return, we have combined it with some housemade focaccia and some delicious long stem broccoli.
(Approx. Weight: —g)

One of our absolute favourites is back on the menu. A sweet and spicy curry cooked until the lamb melts in your mouth. Served with a pumpkin and red onion cous cous. A real winter warmer.
(Approx. Weight: —g)

A dish we’ve had on the menu before but we’ve done it a little differently this time. Two sunny side up fried eggs served atop a basmati rice bed and a spicy smokey tomato sauce. Served with a flour tortilla and some zingy pico de gallo.
(Approx. Weight: 485g)

A middle eastern vegan dish with chickpeas, sweet potato and peppers. This dish is full of flavour and filled with delicious vegetables. Paired with a lemon and spinach giant cous cous.
(Approx. Weight: —g)

Honey and soy marinated chicken is oven roasted and sliced. This is served on a bed of egg fried rice complete with carrot, white cabbage, scallion and aromatics.
(Approx. weight: 430g)

Irish chicken breast marinated overnight in a tasty basil pesto served with garlic baby potatoes and a grilled tomato, courgette and basil salad.
(Approx. Weight: 440g)

Slow cooked is the only way when it comes to stew. The result is beef that melts in your mouth, complete with carrot, parsnip and cavolo nero. Topped off with some of our Hapi grown shallots, pickled for a nice zing.
(Approx. Weight: —g)

Caramelised onions bring a ton of flavour to this dish, along with the combination of soy sauce, fish sauce and gochujang providing the umami. Tossed through ramen noodles, this will have you cleaning the plate.
(Approx. weight: 420g)

Irish Hake marinated with a lemon pepper sauce baked in the oven. We’ve then roasted potatoes with harissa, finished with a soy and tahini sauce. Finally we have added grilled courgette and sweet pickled courgettes.
(Approx. Weight: 360g)

A vegan curry we’re very proud of. Tastes indulgent and creamy but made with nothing but goodness. The key ingredient being our housemade cashew butter. Served with garlic chilli potatoes and topped off with more roasted cashews.
(Approx. weight: 440g)

This meal will hit the spot when you crave a kebab. Spicy chicken roasted and sliced with cous cous, a fresh tomato and cucumber salad, our kebab sauce and a tasty flatbread to combine it all together with.
(Approx. Weight: —g)

A turkey burger from the mind of our chef, Colin. Spicy turkey burgers, made using red peppers, onions and spices, served with spicy potato wedges, garlic fried green beans and our own homemade tangy bbq sauce.
(Approx. Weight: 465g)

Our Lean Beef Burger, with some delicious updates. We’ve kept the same burger and spicy baby potatoes. Served with sweet bread and butter pickles, sauteed broccoli stems and our own homemade garlic mayo.
(Approx. Weight: 375g)

This meal is one that we had on our menu a long time ago but always stuck in our mind. A sweet and sticky pork is stir-fried and sat atop a bed of kimchi fried rice. We make our kimchi in house of course, using the best of Irish cabbage.
(Approx. Weight: —g)

Fresh Irish pollock coated with a citrus and herb almond coating, served with mushy peas, skinny fries and a tartare dipping sauce.
(Approx. Weight: 440g)

One of our favourite veggie burgers back again! Black beans, ground almonds and jalapenos make up the most of these tasty burgers, served with pico de gallo, basmati and wild rice and our pineapple salsa!
(Approx. weight: 410g)

These flapjacks combine roasted cashews, dates, honey, coconut and oats for a delicious treat!
(Approx. weight: 42g)

Featuring a creamy peanut butter nougat, a date-based caramel and a dark chocolate coating, this homemade bar is loaded with only natural ingredients and plenty of fiber.
(Approx. weight: 67g)

A cleaner version of a Reese’s peanut butter cup. Full of good fats and a nice hit of protein, these are light and delicious!
(Approx. weight: 100g)

Black beans provide most of the body for this brownie that packs great macros. We top it off with a vanilla protein and peanut butter icing that will have you wondering how it could possibly be healthy!
(Approx. weight: 71g)

Cashews, peanuts and almonds coated in our signature BBQ mix and then roasted to bring out incredible flavours!
(Approx. weight: 60g)

Our trail mix is the perfect desktop snack. Featuring pumpkin seeds, sunflower seeds and goji berries, this is filled with delicious healthy bites to keep you going through the day!
(Approx. weight: 60g)

The star of this snack is our homemade peanut butter, made from nothing but simply peanuts. Combined with honey, oats, chocolate whey protein, 70% dark chocolate drops and rolled in coconut flour. A handy option for on the go!
(Approx. weight: 65g)

What was everyone’s lockdown project became something that we worked on for quite a while. Using almond flour and coconut oil, our banana bread is lighter than your average one. Filled with dark chocolate chips and roasted hazelnuts, we think it’s tastier than most too!