Hapi Food Co. Menu

Our classic vanilla protein pancakes served with your choice of topping combinations

– Dark Chocolate and Crushed Hazelnuts
– Blood Orange Marmalade
(Approx. weight: 165-205g)

The O.G. – Jumbo oats flakes soaked in a banana, vanilla whey protein and almond milk mix. Finished with raspberries and chia seeds. Can be enjoyed hot or cold for a delicious, filling breakfast!
(Approx. weight: 205g)

Ahhh March, celebrating all things Irish! From Seachtain na Gaeilge to St Patricks Day. And that’s what inspired our Overnight Oats. We wanted to celebrate this island and culture with a classic dessert using the best of Irish produce. Irish apples, honey, milk, and oats are broughttogether to make these delicious Overnight Oats.

0% fat Greek yoghurt combined with vanilla whey protein with a blueberry compote swirl, topped with housemade granola and some more of the compote.
(Approx. weight: 205g)

The breakfast that will warm you up and keep you fuelled. Black beans and chickpeas cooked in a spicy tomato sauce, served with a soft boiled egg on top and chilli flakes for a little kick.

Oven roasted baby potatoes paired with soft scrambled free range eggs and our own delicious pineapple salsa.
Approx Weight: 285g

One of our favourite dishes to make at home but we’ve put our Hapi twist on it here. Almond and oregano coated chicken breast, served with our Italian baby potatoes, creamed cauliflower and our housemade marinara sauce.

One of our absolute favourite dishes from our five years, our Thai Green Chicken Curry. With a perfect amount of spice, a creamy coconut milk sauce and crunchy greens too, this always goes down well.

Our take on mammy’s classic, Irish beef mince cooked down with celery, onion and carrot, tonnes of herbs and paired with a sweet potato mash. Definitely one of the most moreish dishes on the menu!
Approx Weight: 365g

This dish is centred around the unique Sichuan peppercorn. Combining the heat of the peppercorns with the cooling cucumber and rhubarb noodle salad, this dish is perfectly balanced and so so tasty!

Irish salmon marinated overnight in soy and ginger, oven roasted and served atop stir-fried soy and chilli greens along with some tenderstem broccoli.
Approx Weight: 255g

A tasty vegan dish we’ve been eating at home for a while now, using the best of produce available right now. Combining our housemade peanut butter with some delicious spices and couscous, and serving with maple soy carrots, lemony charred tenderstem and roasted beets and hemp seeds.

Almond coated goujons paired with sauteed kale, oven roasted chips, a sweet honey and mustard dip and all brought together with some pickled rhubarb. Sweet, spicy, savoury, sour, all in one.
(Approx. weight: 425g)

An Italian twist on this healthy staple. Spicy Italian baby potatoes, paired with our basil, oregano and fennel seed turkey burgers. Finished with some crunchy tenderstem broccoli and a marinara dipping sauce.

One of our favourites brought back and updated. Irish lean beef mince slow cooked in a rich tomato sauce tossed through tagliatelle and garnished with some fresh basil.
(Approx. weight: 435g)

Olive-fed pork fillet slowly roasted in the oven, pulled apart and combined with our Korean bbq sauce. Served on a bed of basmati rice and topped with our housemade pickled cucumber and kimchi!

Another throwback to our first menu, the Hapi Fish and Chips. Almond coated fish, served with oven roasted potato wedges, mushy peas and a garlic dipping sauce. What more could you want from a fakeaway?
(Approx. weight: 475g)

A real winter warmer, chickpea and spinach curry. Served atop basmati rice, this tomato based curry is loaded with spices and aromatics and will have you wanting for more!
(Approx. weight: 425g)

Another of Colin’s famous fakeaways, our chicken and egg fried rice. The chicken is marinated overnight in a teriyaki sauce, then roasted in the oven. We stri-fry carrots, onions, peas and scallions along with soy sauce and free range eggs for our perfect fried rice!
(Approx. weight: 465g)

Definitely a staff favourite from the new dishes, you’ll never have to order from the takeaway again. Almond coated chicken breast pieces, baked in the oven and tossed with a honey and sesame sauce. This is combined with oven fries and spicy vegetables.
(Approx. weight: 415g)

Winter weather calls for winter dishes and is there anything more wintery than a stew? Using onions and leeks as the base, this rich beef stew is tasty and warming, Served with a floury mash and topped off with our preserved wild garlic capers for little bombs of flavour.
(Approx. weight: 385g)

Just like mama used to make, but not quite! Our spaghetti bolognese is made with Irish beef brisket, cooked slowly to ensure the beef melts in your mouth. Served with wholewheat spaghetti tossed with the sauce for maximum flavour.
(Approx. weight: 415g)

Our vegetable biryani, a very tasty rice dish made with sweet potato, cauliflower and green beans. Topped off with roasted cashews, coriander and crispy onions.
Approx Weight: 515g

On our first menu, we had our green lentil burgers. We’ve brought them back but this time we have paired with spicy baby potatoes, celeriac remoulade and our very own burger sauce.
(Approx. weight: 415g)

Conor’s favourite, penne pasta coated in a spicy tomato arrabbiata sauce with basil and poached chicken breast slices.

Colin’s first addition to the menu way back when. Almond coated chicken breast, served with basmati rice, stir-fried green beans, pickled cucumber and our own hapimade katsu sauce.
(Approx. weight: 485g)

Our Lean Beef Burger, served with spicy baby potatoes, caramelised onions, house pickled vegetables and our own Hapi Burger Sauce.

Thinly sliced Irish sirloin beef, stir-fried and tossed through with a rich, fruity Korean bbq sauce. Served atop a bed of gochujang fried rice.
Approx Weight: 405g

A dish we’ve had on the menu before but we’ve done it a little differently this time. Two sunny side up fried eggs served atop a basmati rice bed and a spicy smokey tomato sauce. Served with a flour tortilla and some zingy pico de gallo.

A vegan curry we’re very proud of. Tastes indulgent and creamy but made with nothing but goodness. The key ingredient being our housemade cashew butter. Served with garlic chilli potatoes and topped off with more roasted cashews.

Chicken breasts cooked in the oven along with tasty brussel sprouts, garlic, herbs and lemon. We then mix this through bulgur wheat and toss through some foraged wild garlic leaves.

A turkey burger from the mind of our chef, Colin. Spicy turkey burgers, made using red peppers, onions and spices, served with spicy potato wedges, garlic fried green beans and our own homemade tangy bbq sauce.
Approx Weight: 395g

A real labour of love at Hapi Food Co but the end result is worth it. Hand rolled Irish beef meatballs, cooked in our marinara sauce and served atop a bed of wholewheat spaghetti.
(Approx. Weight: 395g)

100% Irish beef brisket is slow cooked with stock, spices, orange juice and more until it pulls apart. This is served with flour tortillas, red cabbage salad, pico de gallo and our delicious watermelon salsa!
(Approx. weight: 435g)

Sea bass fillets marinated overnight with chillies, lime juice and more. We then roast them in the oven and serve with spicy garlic potatoes and pan fried greens.

One of our favourite veggie burgers back again! Black beans, ground almonds and jalapenos make up the most of these tasty burgers, served with pico de gallo, basmati and wild rice and our pineapple salsa!

These flapjacks combine roasted cashews, dates, honey, coconut and oats for a delicious treat!
(Approx. weight: 42g)

Featuring a creamy peanut butter nougat, a date-based caramel and a dark chocolate coating, this homemade bar is loaded with only natural ingredients and plenty of fiber.
(Approx. weight: 67g)

A cleaner version of a Reese’s peanut butter cup. Full of good fats and a nice hit of protein, these are light and delicious!
(Approx. weight: 100g)

Black beans provide most of the body for this brownie that packs great macros. We top it off with a vanilla protein and peanut butter icing that will have you wondering how it could possibly be healthy!
(Approx. weight: 71g)

Cashews, peanuts and almonds coated in our signature BBQ mix and then roasted to bring out incredible flavours!
(Approx. weight: 60g)

Our trail mix is the perfect desktop snack. Featuring pumpkin seeds, sunflower seeds and goji berries, this is filled with delicious healthy bites to keep you going through the day!
(Approx. weight: 60g)

The star of this snack is our homemade peanut butter, made from nothing but simply peanuts. Combined with honey, oats, chocolate whey protein, 70% dark chocolate drops and rolled in coconut flour. A handy option for on the go!
(Approx. weight: 65g)