Hapi Food Co. Menu

A big stack of banana and chocolate protein pancakes! Served on the side is greek 0% fat yoghurt and the freshest blueberries and raspberries. This makes for a perfect post-workout meal (if you’re one of those motivated enough to get going before breakfast).

January Oats of the Month: What better way to beat the January blues than with some delicious oats to start your day? We’ve made this month’s oats with a lemon drizzle cake base using some almond flour cookies and lemon zest, then topped it off with blueberry and lemon compote and some Hapi granola!

The O.G. – Jumbo oats flakes soaked in a banana, vanilla whey protein and almond milk mix. Finished with raspberries and chia seeds. Can be enjoyed hot or cold for a delicious, filling breakfast!

0% fat Greek yoghurt combined with vanilla whey protein with a raspberry coulis swirl, topped with fresh raspberries, housemade granola and some more of the raspberry coulis.

Perfectly crispy hash browns combined with winter greens, a sunny-side-up fried egg and our homemade Hapi hot sauce. What a way to start your morning!

Soft boiled soy-marinated eggs top our delicious breakfast noodles. Stir-fried with mange tout, spring onion and soy sauce. It might not be conventional but it’s delicious!

Another menu, another turkey burger! This time we have added fresh basil, garlic, oregano and fennel seeds to our turkey burger mix and served it alongside some spicy Italian potatoes, tenderstem broccoli and a marinara dipping sauce!

Made using our homemade peanut butter, this is a dish that we had on our first ever menu. Mange tout, red pepper and carrot bring the crunch to this creamy protein-filled stir-fry!

Everyone loves a tasty goujon! Utilising ground almonds for our breading and baked in the oven, a lower fat and gluten free alternative but just as tasty. Served with sauteed kale, oven chips, honey and mustard dip and some pickled Irish rhubarb!

One of our favourites brought back and updated. Irish lean beef mince slow cooked in a rich tomato sauce tossed through tagliatelle and garnished with some fresh basil.

Sea Bass fillets marinated overnight in a delicious Thai inspired chilli and lime coating. These are baked in the oven and served alongside roasted garlic baby potatoes and sautéed kale and tenderstem broccoli.

Sweet Potato, Courgettes and Peppers first pan fried and then finished off in a fragrant spicy tomato sauce. Served with lemon and spinach giant cous cous.

Thinly cut olive fed pork fried off and served atop our gochujang fried rice. We stir-fry korean red pepper paste with apple slices, spring onions and pak choi. We then drizzle with our red dragon sauce.

A tasty Indian curry, made with red onion, garlic and a tomato based sauce filled with delicious spices. Served atop a bed of basmati rice and garnished with a sprig of coriander.

Irish sirloin steak, pan fried, and served atop a bed of kale and sorrel greens. We’ve roasted some baby potatoes to go alongside as well as a butternut squash puree and some tasty pickled red onions.

Soba noodles, stir-fried with pak choi and mange tout, finished with a homemade teriyaki sauce. Served on top is a chicken breast which we have marinated overnight with similar flavours and oven roasted for a delicious fakeway favourite!

Irish salmon darne, marinated overnight in a chilli and ginger glaze, oven baked and served on a bed of stir-fried greens.

.Aromatic and flavourful, we combine two different lentils to make up our dal and cook it along with fresh chillies and spices. This is then combined with basmati rice, oven roasted broccoli and served with our homemade chutney.

100% Irish beef meatballs made with oregano, garlic and the slightest touch of spice, cooked in a traditional Italian tomato sauce. Mixed through some wholewheat spaghetti, this is definitely the dish for a cold winter’s evening! All beef at Hapi Food Co is of Irish origin.

Just like your mother used to make…but maybe better. Slow cooked beef stew brought together with rosemary and thyme, served with a champ mash.

Olive-fed pork fillet is rubbed with our jerk spices and left to marinate overnight. We then roast it in the oven to perfection. Served with rice and beans, pineapple salsa and earthy bbq sauce made with onions, chillies, coffee and more!

Chicken breast sautéed with chorizo, peppers, onions and baby potatoes served with an Indian inspired cous cous. We combine the cous cous with our homemade mango chutney and curry powder and then toss through sultanas for a sweet finish.

Irish prawns stir-fried with onions, red peppers and scallions, tossed through rice noodles and our housemade Singaporean curried sauce. Super tasty and just a little spicy!

One of our old vegan favourites has returned to the menu! A delicious creamy curry made with homemade cashew butter and served with spicy garlic potatoes.

We’ve brought together a slow cooked lamb shoulder curry with our winter vegetable cous cous which work harmoniously together. The spice and sweetness of the curry is counterbalanced by the earthiness of the pumpkin and sprouts for a super tasty dish!

Definitely one of our favourite dishes we’ve had on the menu. Braised Irish beef brisket, cooked slowly with a whole myriad of ingredients, served alongside a red cabbage salad, pico de gallo, flour tortillas and a super tasty watermelon salsa!

One of Conor’s all time favourites, the penne arrabbiata. Simple as they come, a spicy tomato sauce combined with wholewheat penne pasta and poached chicken breast. A winter warmer for sure!

Chicken, carrot, celery and peas are cooked in a delicious milk and oat sauce. This is then topped with thinly sliced oven roasted baby potatoes and a sprinkling of toasted almond flour to recreate that pie crust.

Fresh pollock marinated overnight in a sweet yoghurt marinade and then baked in the oven. Served with basmati rice, peshwari kale and our homemade oven-baked onion bhajis.

A delicious Mexican inspired plant-based burger dish! Black bean burgers, made with jalapenos, spring onion and paprika, served with homemade pico de gallo, basmati and wild rice and our brand new pineapple hot sauce.

Jerk spices combined with turkey breast mince make up our turkey burgers, served with spicy roast potatoes, our homemade hapi hot sauce and a serving of pickled red cabbage.

100% Irish Beef Brisket marinated overnight in mint, spices and greek yoghurt. The beef is then cooked for four hours on a low heat to ensure maximum tenderness, sliced and served with roasted baby potatoes, red pepper hummus and a mint and lemon courgette salad.

A lean version of a classic childhood dish. Sweet potato gives our shepherd’s pie a little twist, bringing flavour and nutrition to this hearty dish. All Beef at Hapi Food Co. is of Irish origin.

Definitely a staff favourite from the new dishes, you’ll never have to order from the takeaway again. Almond coated chicken breast pieces, baked in the oven and combined with spices. This is combined with oven fries, sauteed onions and a deliciously spicy sweet and sour sauce.

Irish haddock, marinated overnight and oven baked, served with Mexican red lentils, shredded red cabbage and finished with sliced radishes, lime and coriander.

Our latest vegan option combines the creaminess of our avocado pesto with hearty Irish produce, cavolo nero and new season potatoes. Tossed through this are butter beans, chickpeas and toasted cashew nuts that provide texture, fibre and flavour!

These flapjacks combine roasted cashews, dates, honey, coconut and oats for a delicious treat!

Featuring a creamy peanut butter nougat, a date-based caramel and a dark chocolate coating, this homemade bar is loaded with only natural ingredients and plenty of fiber.

A cleaner version of a Reese’s peanut butter cup. Full of good fats and a nice hit of protein, these are light and delicious!

Black beans provide most of the body for this brownie that packs great macros. We top it off with a vanilla protein and peanut butter icing that will have you wondering how it could possibly be healthy!

Cashews, peanuts and almonds coated in our signature BBQ mix and then roasted to bring out incredible flavours!

Our trail mix is the perfect desktop snack. Featuring pumpkin seeds, sunflower seeds and goji berries, this is filled with delicious healthy bites to keep you going through the day!

The star of this snack is our homemade peanut butter, made from nothing but simply peanuts. Combined with honey, oats, chocolate whey protein, 70% dark chocolate drops and rolled in coconut flour. A handy option for on the go!